Búsqueda de LIBROS DEL AUTOR: knightsmith pooky

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  • TARJETAS CONTRA LA ANSIEDAD
    KNIGHTSMITH, POOKY
    Este manual y juego de tarjetas proporcionan estrategias para hacer frente a la ansiedad, ayudarte a entenderla y domesticarla. El libro incluido contiene técnicas de Terapia Cognitivo-Conductual (TCC) para poder enfrentarse a sentimientos no deseados, desde preocupaciones ante situaciones concretas a pánico en estado avanzado. Las veinticinco tarjetas que se incluyen, aptas p...
    En stock

    24,95 €